24-day Challenge Tips
As I’m about to start my second 24-day challenge and help coach others through it, I started compiling some tips that really …
Advocare is not just for weight loss
I often post about how Advocare can help with weight loss because it’s the goal that I relate to and strive for …
Here’s Your New Years Resolution Solution
I participated in my first 24-day challenge back in August and lost 7 lbs and 10 inches. You can read about my …
Trying to stay on track during the holidays!
Gosh is it hard to eat healthy and work out regularly during the holidays! I try to do the best I can …
What is this 24 day Challenge everyone is talking about?
Have you heard about the 24- day challenge and wondered what it was all about? You check check out my results here. …