My typical grocery list for the Advocare 24-day challenge
For me, these are the items that I keep in my house at all times during the challenge, but especially during the cleanse. Having these insures that I have enough ingredients to make a good nutritious meal that is challenge friendly. Failing to plan is planning to fail so I try to be fully prepared for each day.
Typical Grocery List:
· Chicken breast
· Ground turkey or extra lean ground beef
· Mrs. Dash seasonings – to use on vegetables, chicken, etc.
· Sweet Potatoes
· Eggs
· Salsa
· Almonds and Pecans – not salted
· Whole Grain Rice
· Oatmeal – old fashioned
· Green Beans
· Braggs Liquid Aminos
· Tuna Pouches in water
· Olive Oil
· Hummus
· Bagged Spinach for salads
· Low Sugar/Organic Spaghetti Sauce
· Low Sodium Taco Seasoning
· Low Sodium Black Beans
· Any Fruits you like
· Any Vegetables you like
· Mayo with Olive Oil
· Relish made with Splenda – for tuna salad