Best Ways to Mix your Advocare Spark

You may remember my blog post about a healthy Spark of Energy or maybe you’ve just heard of Advocare SPARK from someone else. I know this seems like a no-brainer but you’d be surprised how many times I get asked the best ways to mix up the SPARK drinks. I’ve been drinking SPARK for 5 months now and these are the best ways I’ve found to mix up my SPARKS. Feel free to comment with any other ways you have found works for you!

Option 1. Purchase a blender bottle (which can be found a Walmart or Amazon and many other places). Add Ice, water and scoop of Spark and shake. These bottles are great for the meal replacement shakes and Fiber Drinks as well!

*MY PREFERENCE – Option 2. I purchased a cheap “milk frother” from Home Goods for $3.99 and use it every morning for my morning Mandarin Orange Spark. I fill up my cup with a little hot water and add my scoop of Spark and then blend with the frother. Once I’ve blended it up a bit, I add ice and water to fill the rest of the cup. I add a straw, stir and then enjoy! I prefer to fix and drink my Spark this way. I think between the hot water and frother, it really helps dissolve the powder.

Option 3. Take a full water bottle. Take one drink out of it to provide some room to add the Spark powder. Add the powder, screw the top back on and shake. You may find that you have to shut the bottle up and shake as you drink it to help mix the clumps.

A few additional tips:

The pouches say to add 8oz. of water but I prefer mine with 12-14oz. so find an amount that fits your taste
Drink on an empty stomach or in between meals (I prefer mine as soon as I wake up and around 2-3pm)
Try different flavors because they are all delicious

Jeremy Mills says:

January 5, 2014 at 5:54 pm

I mix mine in with 12-14 oz also. You’re right about the all the different flavors too! I have not had one I did not like. My favorite right now is the Strawberry Mango! The Cherry is great too, but a little sweet for my taste.

Keep up with these posts, I’ll be coming back for more!

Jill Albers says:

May 27, 2014 at 3:28 pm

Ok, I think I’m the only person doing the 24 day challenge that does not like the taste of the spark…it gags me! I feel like it has a horrible vitamin taste and just can’t get past it =( I’m on day two and so far have chugged down morning 1 and morning 2 and that’s all I can make myself do. Any advice??

chamby87 says:

May 27, 2014 at 3:49 pm

No, you are not alone, I know some like certain flavors better than others for that reason. What flavors are you trying? Some have more of a vitamin taste than others. Have you tried adding more water? It says add 8 oz of water but I like mine with closer to 14 oz. It’s just too strong for me with that little. You could always try adding some fresh squeezed fruit juice or something to it. I have had some challengers add spark with their meal shake in the mornings, although I’ve yet to try it and it would have to be the right combination for that to work. Good Luck! And maybe talk to your distributor to see if they will let you try some different flavors to find one you actually like. Advocare is great about returns if you are not happy with the product.
Anonymous says:

July 6, 2015 at 2:43 pm

You’re not mixing it enough. I had that problem too. And it needs to be drank cold and immediately. Don’t let it sit too long or it will taste horrible.

Lori pendergraft says:

September 29, 2014 at 5:47 pm

First off why between meals?
I havent gone to a meeting yet but my daughter gave me some to try. I add a cap of vanilla to mine. I like the mixed fruit. HATE the orange. I drink it with 8 0z of water blended in a bkender

chamby87 says:

September 29, 2014 at 6:22 pm

Hey Lori! It’s recommended to drink it before or between meals because it’s more effective on an empty stomach. But you can drink it whenever! I love the Spark but I definitely prefer some flavors over others, maybe you just haven’t found the right flavor for you. But that’s a great idea to add to it to make it enjoyable!